THAI

What Are the Benefits?

Thai massage is a traditional massage technique that combines deep tissue pressure, muscle and joint stretching, and gentle manipulations of the body. Your therapist helps you perform passive stretches and yoga poses to promote well-being by using their body to assist and guide you throughout. Your massage therapist may use their hands, elbows, forearms and feet to help reduce tension in your muscles.

• Increases flexibility and range of motion

• Eases back pain

• Helps reduce pain associated with headaches

• Lowers stress and anxiety

• Aids in digestion

• Improves sleep and enhances relaxation