We believe everyone, and every-body, is able to practice yoga. Our thriving studio will be your oasis from the hustle and bustle of everyday life.
ExploreWe offer personal fitness and athletic training, including fully personalized workouts, progress tracking, and dietary programs. Whether you’re an athlete or embarking on a new fitness journey, Body Symmetry trainers will assess your health history, analyze your current fitness needs, set goals, and lead the way.
ExploreHave chronic pain, limited movement due to injury, or debilitating disease? Think of us as your body’s pit crew. We are dedicated to providing personal physical therapy that emphasizes evaluation, rehabilitation and prevention for our patients.
ExploreGet the Mind Body app today and instantly book yoga, massage, group fitness, barre, and more.